Body Wise
When the voice of your soul is ignored ––your intuition, your soft nudges, your inner knowing the body becomes the final messenger. Before illness, injury, exhaustion there is a whisper, gentle invitation to pause, to listen, and to realign.
When we do not hear the whisper, the message becomes louder. A cold, a strain, a chronic ache, a deep fatigue come not as punishment but as communication. The body never betrays you. It speaks for the parts of you that have been silenced. Illness comes not as as weakness, but as information. It reveals a place where your energy has lost coherence, where your life has drifted from your souls alignment.
Your body is not working against you. It is working for you. It is the sacred instrument through which your soul insists on being heard. Listen sooner and your body will no longer need to shout.
Writing under the influence of god. Much love Faith
✨ Reflection Question
Where in my life am I overriding my inner knowing or pushing past what my body is asking for, instead of honoring what I truly need?
🌿 Micro Practice (3–5 minutes)
Sit comfortably and place one hand on your heart and one on your belly.
Take three slow breaths, letting your body soften with each exhale.
Gently ask inside:
“What are you trying to tell me?”Don’t force an answer. Notice sensations, emotions, images, or words that arise.
Place your hand wherever you feel tension or discomfort and say:
“I’m listening now. Thank you for guiding me.”End with one small promise to your body today—more rest, more water, a slower pace, a moment of quiet, or a loving boundary.Your soul to soul communication.