Testimony of the Spirit
Soul Write Your Life, Transformational Journaling

Soul Write Your Life, Transformational Journaling

    7 Benefits to Creating a Transformational Journal Practice+ FREE Soul Write Your Life 7 Day, 7 Entries, 7 Miracles Journal Practice What is Transformational Journaling? Transformational journaling is FREE Therapy for the Body, Mind and Spirit. Journaling is...

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Transforming Grief into Wisdom & Strength

Transforming Grief into Wisdom & Strength

                        Grief Has Many Faces Grief is generally defined as mental or emotional suffering or distress caused by loss or regret, especially related to loss from the death of a loved one, but grief can be experienced by a variety of life circumstances....

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Shasta Blog

Shasta Blog

We are wired to look at and focus on what's not working. I invite my coaching clients and others to a daily practice of acknowledging what is working in their life. There is so much in our day that we can appreciate that we often let pass through unnoticed in the...

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