Testimony of the Spirit
Transforming Grief into Wisdom & Strength

Transforming Grief into Wisdom & Strength

                        Grief Has Many Faces Grief is generally defined as mental or emotional suffering or distress caused by loss or regret, especially related to loss from the death of a loved one, but grief can be experienced by a variety of life circumstances....

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Shasta Blog

Shasta Blog

We are wired to look at and focus on what's not working. I invite my coaching clients and others to a daily practice of acknowledging what is working in their life. There is so much in our day that we can appreciate that we often let pass through unnoticed in the...

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Our heart is the doorway to true power and freedom.

Our heart is the doorway to true power and freedom.

I'm feeling a pressure in myself to keep the pace until I arrive to where I'm headed, but my spirit wise, says stop dear and be present with what you think you might want when you get there. And so I really just want to sit inside myself today. Sip my coffee. Breathe...

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