I Promise
You break self-trust when you do not keep your promises. Each and every time you break a promise to yourself and others, you deteriorate inner trust. This has far reaching consequences. It cultivates shame, guilt and inadequacy. When you do not trust you are unable to make sustainable changes in your life. To repair your ability to trust do not use punitive language to keep a promise' such as I will not, I cannot, or I will never. You must honor yourself with positive statements of intention, such as I can, I will, or I'm able to. If you approach life with what you will not do, you inadvertently invite the thing you do not want.
Practice: Use Intention to invite what you want in your life
Think of something you want to change. For example, you might want to get to bed early so you feel more rested, but you keep getting to bed late. You then say, I will never stay up late, but still you go to bed later than you want. You wake in the morning feeling regret and defeat for not honoring your promise. Instead try stating your intention differently, such as I will go to bed early as often as I can.
Your soul-to-soul communication, writing under the influence of god light. Much love, Faith